| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 264 | 27:59.8 | 83.74 | ||
| View Race | Jan 12, 2020 | Lygna | Juniors | 10 | Distance | 8 | 23:26.5 | 77.98 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 21 | 27:42.9 | 75 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 9 | 19:07.1 | 74.64 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 27 | 27:35.5 | 74.12 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 15 | Distance | 28 | 41:17.5 | 71.74 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 56 | 33:25.0 | 69.91 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 147 | 36:57.7 | 59.7 |