| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 373 | 29:48.4 | 78.65 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 11 | 30:07.4 | 73.25 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 32 | 19:42.9 | 72.38 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 28 | 32:24.4 | 72.09 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 15 | Distance | 39 | 42:40.0 | 69.42 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 107 | 29:43.5 | 68.8 |