| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 89 | 26:12.7 | 89.44 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 1 | 26:06.3 | 78.34 | ||
| View Race | Jan 12, 2020 | Lygna | Juniors | 10 | Distance | 25 | 24:04.2 | 75.94 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 5 | 18:48.8 | 75.85 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 3 | 29:27.1 | 74.92 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 15 | Distance | 19 | 40:41.0 | 72.81 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 69 | 29:19.2 | 70.9 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 130 | 35:31.0 | 65.78 |