| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 192 | 27:19.0 | 85.82 | ||
| View Race | Dec 1, 2019 | Gaalaa | Juniors | 10 | Distance | 79 | 27:55.5 | 80.11 | ||
| View Race | Jan 12, 2020 | Lygna | Juniors | 10 | Distance | 15 | 23:49.2 | 76.74 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 16 | 27:24.4 | 75.85 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 31 | 27:40.9 | 73.88 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 10 | 31:38.7 | 73.83 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 19 | 19:22.6 | 73.64 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 18 | 30:30.2 | 72.34 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 15 | Distance | 32 | 41:45.4 | 70.94 |