| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 325 | 28:56.7 | 80.99 | ||
| View Race | Dec 1, 2019 | Gaalaa | Juniors | 10 | Distance | 105 | 28:37.6 | 78.14 | ||
| View Race | Mar 16, 2019 | Rena-Lillehammer | World Loppet | 54 | Distance | 181 | 3:03:47.4 | 76.23 | ||
| View Race | Jan 12, 2020 | Lygna | Juniors | 10 | Distance | 36 | 24:21.1 | 75.06 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 16 | 31:52.4 | 73.3 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 40 | 28:08.2 | 72.69 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 15 | Distance | 29 | 41:18.3 | 71.71 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 68 | 29:18.3 | 70.93 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 101 | 20:54.8 | 68.23 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 84 | 32:22.9 | 68.14 |