| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 26, 2019 | Meråker | FIS Race | 10 | Distance | 8 | 27:05.4 | 84.13 | ||
| View Race | Mar 27, 2019 | Meråker | FIS Race | 15 | Distance | 14 | 45:57.9 | 82.71 | ||
| View Race | Jan 12, 2020 | Lygna | Juniors | 10 | Distance | 90 | 25:25.1 | 71.91 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 65 | 29:09.6 | 71.29 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 52 | 20:08.0 | 70.88 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 72 | 33:45.6 | 69.2 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 101 | 29:35.4 | 69.12 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 75 | 32:07.5 | 68.69 |