| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 280 | 28:13.0 | 83.08 | ||
| View Race | Dec 1, 2019 | Gaalaa | Juniors | 10 | Distance | 73 | 27:47.4 | 80.5 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 12 | 27:17.9 | 76.15 | ||
| View Race | Jan 12, 2020 | Lygna | Juniors | 10 | Distance | 34 | 24:19.3 | 75.16 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 15 | Distance | 31 | 41:28.5 | 71.42 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 73 | 33:45.8 | 69.19 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 10 | Distance | 129 | 30:05.1 | 67.98 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 7.5 | Distance | 108 | 21:05.8 | 67.64 |