| List: | 3rd CPL Sprint Seeding List |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | National Junior Championships | Feb 22, 2019 | Kuopio, Puijo | National Junior Championships | 1.6 | Sprint | 67 | 4:07.56 | 81.23 | |
| View Race | Keuruun Hiihdot | Jan 4, 2020 | Keuruu | FIS Race | 1.5 | Sprint | 69 | 3:08.24 | 80.33 | |
| View Race | Rukan Talvikisat | Dec 7, 2019 | Ruka | FIS Race | 1.4 | Sprint | 123 | 2:55.69 | 79.79 |