| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Jan 12, 2020 | Lygna | Juniors | 15 | Distance | 31 | 35:20.8 | 87.16 | ||
| View Race | Mar 29, 2019 | Lygna | National Championships | 10 | Distance | 147 | 26:55.5 | 87.07 | ||
| View Race | Dec 1, 2019 | Gaalaa | Juniors | 10 | Distance | 11 | 25:48.1 | 86.7 | ||
| View Race | Jan 18, 2020 | Lygna | FIS Race | 15 | Distance | 143 | 39:28.5 | 86.24 | ||
| View Race | Feb 10, 2019 | Aasen | Juniors | 10 | Distance | 23 | 24:21.8 | 86.05 | ||
| View Race | Mar 9, 2019 | Savalen | National Junior Championships | 20 | Distance | 17 | 53:16.1 | 85.6 | ||
| View Race | Jan 10, 2020 | Lygna | Juniors | 10 | Distance | 32 | 26:41.1 | 85.37 | ||
| View Race | Mar 8, 2019 | Savalen | National Junior Championships | 10 | Distance | 48 | 30:16.4 | 84.97 | ||
| View Race | Feb 8, 2019 | Aasen | Juniors | 10 | Distance | 61 | 30:00.8 | 83.52 | ||
| View Race | Mar 31, 2019 | Lygna | Juniors | 30 | Distance | 36 | 1:24:50.9 | 83.22 |