| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Scandinavian Cup | Dec 13, 2019 | Vuokatti | Scandinavian Cup | 1.2 | Sprint | 58 | 2:51.14 | 87.79 | |
| View Race | National Junior Championships | Feb 22, 2019 | Kuopio, Puijo | National Junior Championships | 1.4 | Sprint | 33 | 3:52.86 | 83.96 | |
| View Race | Rukan Talvikisat | Dec 7, 2019 | Ruka | FIS Race | 1.4 | Sprint | 85 | 3:21.25 | 79.58 |