| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | 7 Ugra Ski Marathon Russialoppet | Apr 6, 2019 | Khanty-Mansiysk | World Loppet Cup | 50 | Distance | 21 | 1:59:04.3 | 92.24 | |
| View Race | Syktyvkarskaia Lyzhnia | Nov 30, 2019 | Syktyvkar | FIS Race | 15 | Distance | 69 | 38:35.8 | 85.93 | |
| View Race | Fis race | Jan 12, 2020 | Zainsk | FIS Race | 15 | Distance | 95 | 44:16.9 | 85.44 | |
| View Race | Fis race | Jan 10, 2020 | Zainsk | FIS Race | 15 | Distance | 100 | 40:29.9 | 85.35 | |
| View Race | Feb 13, 2019 | Rybinsk | National Championships | 15 | Distance | 65 | 47:43.0 | 83.29 | ||
| View Race | Syktyvkarskaia Lyzhnia | Dec 1, 2019 | Syktyvkar | FIS Race | 10 | Distance | 102 | 30:17.4 | 82.36 | |
| View Race | National Junior Championship | Mar 21, 2019 | Syktyvkar | National Junior Championships | 10 | Distance | 74 | 28:48.5 | 80.84 |