| List: | 3rd CPL Sprint Seeding List |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Rukan Talvikisat | Dec 7, 2019 | Ruka | FIS Race | 1.4 | Sprint | 37 | 2:37.92 | 88.77 | |
| View Race | Keuruun Hiihdot | Jan 4, 2020 | Keuruu | FIS Race | 1.5 | Sprint | 35 | 2:54.97 | 86.43 | |
| View Race | National Junior Championships | Feb 22, 2019 | Kuopio, Puijo | National Junior Championships | 1.6 | Sprint | 26 | 3:57.10 | 84.81 |