| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | National Junior Championships | Feb 22, 2019 | Kuopio, Puijo | National Junior Championships | 1.4 | Sprint | 12 | 3:44.62 | 87.04 | |
| View Race | National Championships | Feb 3, 2019 | Imatra, Ukonniemi stadion | National Championships | 1.3 | Sprint | 71 | 3:35.02 | 83.23 |