| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Nuorten SM-esikisat | Jan 11, 2020 | Laajavuori | FIS Race | 15 | Distance | 3 | 37:37.6 | 90.13 | |
| View Race | Vasloppsveckan 2019 | Mar 3, 2019 | Saelen-Mora | World Loppet | 90 | Distance | 94 | 5:05:27.3 | 88.87 | |
| View Race | Yllas-Levi | Apr 13, 2019 | Yllas-Levi | Popular Cross-Country Races | 70 | Distance | 71 | 3:18:04.1 | 86.82 | |
| View Race | Imatran Kylpylahiihdot | Nov 9, 2019 | Imatra,Ukonniemi stadion | FIS Race | 10 | Distance | 12 | 23:16.2 | 83.91 |