| List: | Period 4 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Mar 5, 2009 |
| End: | Mar 5, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Spar Cup junior | Feb 14, 2010 | Hovden | Juniors | 30 | Distance | 83 | 1:25:06.3 | 80.92 | |
| View Race | Spar Cup junior | Feb 12, 2010 | Hovden | Juniors | 10 | Distance | 177 | 0:28:30.4 | 78.78 | |
| View Race | FIS Norges Cup | Mar 7, 2009 | Harstad | FIS Race | 10 | Distance | 293 | 0:32:50.5 | 78.71 | |
| View Race | Norwegian Junior Championships | Mar 4, 2010 | Stryn | National Junior Championships | 20 | Distance | 129 | 1:02:04.4 | 77.18 |