| List: | Period 5 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | National Championships | Mar 28, 2010 | Tolga | Juniors | 20 | Distance | 4 | 0:56:52.5 | 90.7 | |
| View Race | Spar Cup junior | Feb 14, 2010 | Hovden | Juniors | 30 | Distance | 10 | 1:17:22.1 | 89.02 | |
| View Race | Norwegian Junior Championships | Mar 6, 2010 | Stryn | National Junior Championships | 10 | Distance | 40 | 0:24:22.3 | 88.31 | |
| View Race | Norwegian Junior Championships | Mar 4, 2010 | Stryn | National Junior Championships | 20 | Distance | 18 | 0:55:34.3 | 86.2 | |
| View Race | BUL-sprinten | Nov 28, 2009 | Gaalaa | FIS Race | 15 | Distance | 107 | 0:40:37.5 | 85.98 | |
| View Race | Spar Cup final | Apr 10, 2010 | Voss | FIS Race | 5.7 | Distance | 21 | 0:29:23. | 84.19 | |
| View Race | Spar Cup | Dec 12, 2009 | Sjusjoen | Juniors | 10 | Distance | 32 | 0:29:12.6 | 83.3 | |
| View Race | Spar Cup junior | Feb 12, 2010 | Hovden | Juniors | 10 | Distance | 52 | 0:27:01.5 | 83.1 |