| List: | 3rd CPL Di Seeding List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Mar 30, 2019 | Lygna | National Championships | 50 | Distance | 159 | 2:53:53.3 | 77.15 | ||
| View Race | Apr 6, 2019 | Setermoen-Bardufoss | Popular Cross-Country Races | 50 | Distance | 84 | 2:40:10.3 | 74.33 |