| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | National Championships | Mar 27, 2010 | Tolga | National Championships | 50 | Distance | 91 | 2:47:17.5 | 88.48 | |
| View Race | Bruksvallsloppet | Nov 15, 2009 | Bruksvallarna | FIS Race | 15 | Distance | 181 | 00:40:13.3 | 74.75 |