| List: | Period 5 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Spar Cup | Jan 3, 2010 | Steinkjer | FIS Race | 1.5 | Sprint | 64 | 0:04:09.89 | 86.59 | |
| View Race | Bruksvallsloppet | Nov 14, 2009 | Bruksvallarna | FIS Race | 1 | Sprint | 144 | 00:04:37.5 | 84.48 |