| List: | Period 5 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Bruksvallsloppet | Nov 14, 2009 | Bruksvallarna | FIS Race | 1 | Sprint | 112 | 00:04:25.6 | 88.27 | |
| View Race | INTERSPORT / Juniorcup | Dec 13, 2009 | Boden | FIS Race | 1 | Sprint | 118 | 00:02:20.9 | 86.42 | |
| View Race | JSM | Mar 11, 2010 | Hudiksvall | National Junior Championships | 1 | Sprint | 56 | 00:03:35.4 | 85.88 | |
| View Race | INTERSPORT/ Särnatävlingarna | Dec 5, 2009 | Särna | FIS Race | 1 | Sprint | 124 | 00:03:59.6 | 82.12 | |
| View Race | INTERSPORT / Juniorcup | Feb 13, 2010 | Zinkgruvan | FIS Race | 1 | Sprint | 152 | 00:04:36.6 | 81.87 |