| List: | Period 5 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | Skandinavia-cup | Dec 18, 2009 | Vuokatti | Scandinavian Cup | 15 | | Distance | 102 | 37:30.0 | 89.12 |
| View Race | 51. Ainiovaaran hiihdot | Apr 5, 2010 | Ylitornio | FIS Race | 10 | | Distance | 40 | 26:23.6 | 88.94 |
| View Race | Skandinavia-cup | Dec 20, 2009 | Vuokatti | Scandinavian Cup | 15 | | Distance | 78 | 34:50.7 | 88.34 |
| View Race | Kontiolahti Hiihdot | Dec 5, 2009 | Kontiolahti | FIS Race | 15 | | Distance | 63 | 32:52.2 | 87.66 |
| View Race | Ylläksen kisat | Apr 4, 2010 | Ylläs | FIS Race | 10 | | Distance | 45 | 00:33:41.8 | 86.43 |