| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | 70. Alatornion kisat | Apr 10, 2009 | Tornio | FIS Race | 10 | | Distance | 40 | 23:33.4 | 89.13 |
| View Race | Skandinavia-cup | Dec 18, 2009 | Vuokatti | Scandinavian Cup | 15 | | Distance | 102 | 37:30.0 | 89.12 |
| View Race | Skandinavia-cup | Dec 20, 2009 | Vuokatti | Scandinavian Cup | 15 | | Distance | 78 | 34:50.7 | 88.34 |
| View Race | Kontiolahti Hiihdot | Dec 5, 2009 | Kontiolahti | FIS Race | 15 | | Distance | 63 | 32:52.2 | 87.66 |
| View Race | Pellon hiihdot | Apr 11, 2009 | Pello | FIS Race | 10 | | Distance | 58 | 28:35.8 | 87.3 |