| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 10, 2008 |
| End: | Nov 10, 2009 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | FIS Norges Cup | Jan 11, 2009 | Trondheim | FIS Race | 15 | | Distance | 21 | 0:37:13.1 | 91.24 |
| View Race | FIS Norges Cup/ NM | Jan 15, 2009 | Vind/Gjoevik | National Championships | 15 | | Distance | 62 | 42:16.0 | 91.14 |
| View Race | FIS Norges Cup/ NM | Jan 17, 2009 | Vind/Gjoevik | National Championships | 30 | | Distance | 68 | 1:31:54.5 | 90.5 |
| View Race | COC og Norges cup | Dec 20, 2008 | Lygna Skisenter | Scandinavian Cup | 15 | | Distance | 102 | 0:43:53.2 | 89.55 |
| View Race | COC og Norges cup | Dec 21, 2008 | Lygna Skisenter | Scandinavian Cup | 30 | | Distance | 92 | 1:17:18.4 | 88.45 |
| View Race | Bruksvallsloppet | Nov 16, 2008 | Bruksvallarna | FIS Race | 15 | | Distance | 89 | 00:38:41.6 | 87.73 |
| View Race | Bruksvallsloppet | Nov 15, 2008 | Bruksvallarna | FIS Race | 15 | | Distance | 86 | 00:41:00.1 | 87.19 |