| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | INTERSPORT / Vattenfall | Apr 4, 2009 | Piteå | FIS Race | 5 | Distance | 129 | 00:13:33.7 | 81.85 | |
| View Race | INTERSPORT / Vattenfall | Apr 5, 2009 | Piteå | FIS Race | 15 | Distance | 48 | 00:57:54.9 | 80.89 | |
| View Race | Bruksvallsloppet | Nov 15, 2009 | Bruksvallarna | FIS Race | 15 | Distance | 166 | 00:38:28.2 | 78.16 |