| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | SM / Juniorcup | Mar 28, 2010 | Skellefteå | Juniors | 15 | Distance | 68 | 01:03:14.4 | 76.92 | |
| View Race | INTERSPORT / Junior cup /Skandinaviska / Åsarnaspelen | Jan 9, 2010 | Åsarna | Juniors | 10 | Distance | 104 | 00:29:15.6 | 76.62 | |
| View Race | INTERSPORT / Junior cup /Skandinaviska / Åsarnaspelen | Jan 10, 2010 | Åsarna | Juniors | 10 | Distance | 119 | 00:31:42.3 | 76.09 | |
| View Race | SM / Juniorcup | Mar 27, 2010 | Skellefteå | Juniors | 5 | Distance | 99 | 00:16:21.1 | 75.17 | |
| View Race | JSM | Mar 10, 2010 | Hudiksvall | National Junior Championships | 10 | Distance | 149 | 00:36:32.9 | 71.91 |