| List: | Period 5 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | Spar Cup junior | Feb 13, 2010 | Hovden | Juniors | 1.5 | | Sprint | 4 | 0:02:41.67 | 93.41 |
| View Race | Tour de Ski Norway | Feb 19, 2010 | Lygna | Scandinavian Cup | 1.5 | | Sprint | 79 | 0:04:21.45 | 92.92 |
| View Race | National Championships | Mar 27, 2010 | Tolga | Juniors | 1.5 | | Sprint | 13 | 0:03:26.10 | 92.64 |
| View Race | BUL-sprinten | Nov 29, 2009 | Gaalaa | FIS Race | 1.5 | | Sprint | 104 | 0:03:59.68 | 89.17 |
| View Race | Spar Cup | Dec 13, 2009 | Sjusjoen | Juniors | 1.5 | | Sprint | 22 | 0:03:00.60 | 88.2 |