| List: | Period 3 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | SM | Jan 23, 2010 | Piteå | National Championships | 1 | Sprint | 26 | 00:04:17.0 | 93.64 | |
| View Race | Bruksvallsloppet | Nov 14, 2009 | Bruksvallarna | FIS Race | 1 | Sprint | 48 | 00:04:12.8 | 92.73 | |
| View Race | INTERSPORT / Juniorcup | Dec 13, 2009 | Boden | FIS Race | 1 | Sprint | 27 | 00:02:11.3 | 92.71 | |
| View Race | INTERSPORT/ Särnatävlingarna | Dec 5, 2009 | Särna | FIS Race | 1 | Sprint | 12 | 00:03:33.6 | 92.13 | |
| View Race | JSM 2009 | Mar 12, 2009 | Boden | Juniors | 1 | Sprint | 6 | 00:02:11.7 | 90.12 | |
| View Race | BUL-sprinten | Nov 29, 2009 | Gaalaa | FIS Race | 1.5 | Sprint | 97 | 0:03:59.03 | 89.42 | |
| View Race | Fjällsprinten / Fjälltoppsloppet | Apr 17, 2009 | Bruksvallarna | Juniors | 1 | Sprint | 16 | 00:01:59.5 | 87.04 |