| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | INTERSPORT / Juniorcup | Feb 14, 2010 | Zinkgruvan | FIS Race | 10 | Distance | 38 | 00:29:15.3 | 89.55 | |
| View Race | SM | Jan 24, 2010 | Piteå | National Championships | 15 | Distance | 51 | 00:39:30.5 | 89.06 | |
| View Race | Vasaloppet | Mar 7, 2010 | Sälen-Mora | Marathon Cup | 90 | Distance | 58 | 04:23:06.2 | 85.78 |