| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 10, 2008 |
| End: | Nov 10, 2009 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | BUL-sprinten | Dec 7, 2008 | Gaalaa | FIS Race | 15 | | Distance | 3 | 0:39:39.9 | 96.78 |
| View Race | Beitosprinten | Nov 15, 2008 | Beitostoelen | FIS Race | 15 | | Distance | 6 | 37:47.7 | 96.62 |
| View Race | Skandinavian Cup Keuruu | Jan 4, 2009 | Keuruu | Scandinavian Cup | 15 | | Distance | 5 | 35:39.0 | 95.58 |
| View Race | Beitosprinten | Nov 16, 2008 | Beitostoelen | FIS Race | 10 | | Distance | 15 | 28:07.7 | 95.38 |
| View Race | FIS Norges Cup/ NM | Jan 17, 2009 | Vind/Gjoevik | National Championships | 30 | | Distance | 35 | 1:27:44.4 | 94.8 |
| View Race | FIS Norges Cup/NM | Mar 28, 2009 | Roeros | National Championships | 50 | | Distance | 15 | 2:09:17.2 | 94.33 |
| View Race | FIS Norges Cup | Feb 22, 2009 | Stokke | FIS Race | 30 | | Distance | 11 | 1:21:27.8 | 93.93 |
| View Race | Scandinavian Cup | Feb 7, 2009 | Mammaste | Scandinavian Cup | 10 | | Distance | 14 | 23:31.2 | 93.79 |
| View Race | FIS Norges Cup/ NM | Jan 15, 2009 | Vind/Gjoevik | National Championships | 15 | | Distance | 26 | 41:06.6 | 93.7 |
| View Race | FIS Norges Cup | Mar 7, 2009 | Harstad | FIS Race | 10 | | Distance | 20 | 0:28:05.9 | 92 |