| List: | Period 4 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Mar 5, 2009 |
| End: | Mar 5, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Skandinavia-cup | Dec 19, 2009 | Vuokatti | Scandinavian Cup | 1.0 | Sprint | 41 | 00:03:14.2 | 91.94 | |
| View Race | Suomen-mestaruuskilpailut, Keuruu | Jan 22, 2010 | Keuruu | National Championships | 1.2 | Sprint | 29 | 2:56.79 | 91.81 | |
| View Race | Tour de Ski Norway | Feb 19, 2010 | Lygna | Scandinavian Cup | 1.5 | Sprint | 131 | 0:04:43.06 | 85.83 |