| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Suomen-mestaruuskilpailut, Keuruu | Jan 24, 2010 | Keuruu | National Championships | 20 | Distance | 32 | 53:07.0 | 91.81 | |
| View Race | Suomen Mestaruuskilpailut, Kontiolahti | Mar 29, 2009 | Kontiolahti | National Championships | 50 | Distance | 29 | 2:07:50.7 | 90.9 | |
| View Race | Suomen-mestaruuskilpailut, Keuruu | Jan 23, 2010 | Keuruu | National Championships | 10 | Distance | 38 | 26:19.8 | 90.17 | |
| View Race | Skandinavia-cup | Dec 18, 2009 | Vuokatti | Scandinavian Cup | 15 | Distance | 89 | 37:16.3 | 89.67 | |
| View Race | Skandinavia-cup | Dec 20, 2009 | Vuokatti | Scandinavian Cup | 15 | Distance | 76 | 34:43.6 | 88.64 |