| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Suomen-mestaruuskilpailut, Keuruu | Jan 23, 2010 | Keuruu | National Championships | 10 | Distance | 9 | 25:13.0 | 94.16 | |
| View Race | Scandinavian Cup | Feb 8, 2009 | Mammaste | Scandinavian Cup | 30 | Distance | 23 | 1h20:51.7 | 93.22 | |
| View Race | Scandinavian Cup | Feb 7, 2009 | Mammaste | Scandinavian Cup | 10 | Distance | 22 | 23:41.4 | 93.11 | |
| View Race | Suomen Mestaruuskilpailut, Kontiolahti | Mar 29, 2009 | Kontiolahti | National Championships | 50 | Distance | 18 | 2:05:56.3 | 92.28 | |
| View Race | Kontiolahti Hiihdot | Dec 5, 2009 | Kontiolahti | FIS Race | 15 | Distance | 30 | 31:48.4 | 90.59 |