| List: | Period 1 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Oloksen Tykkikisat | Nov 13, 2009 | Muonio | FIS Race | 1.0 | Sprint | 59 | 4:27.84 | 92.62 | |
| View Race | Suomen-mestaruuskilpailut, Keuruu | Jan 22, 2010 | Keuruu | National Championships | 1.2 | Sprint | 34 | 2:58.11 | 91.13 | |
| View Race | Kallen kisat | Dec 12, 2009 | Lapinlahti | FIS Race | 1.2 | Sprint | 27 | 00:02:14.8 | 89.39 |