| List: | Period 1 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Nov 10, 2008 |
| End: | Nov 10, 2009 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | SM | Jan 31, 2009 | Sundsvall | National Championships | 1.6 | | Sprint | 21 | 00:04:15.4 | 92.83 |
| View Race | COC og Norges cup | Dec 19, 2008 | Lygna Skisenter | Scandinavian Cup | 1 | | Sprint | 64 | 0:02:59.64 | 91.89 |
| View Race | Tour De Ski China | Dec 31, 2008 | Changchun | FIS Race | 1.2 | | Sprint | 16 | 2:26.6 | 90.72 |
| View Race | Tour De Ski China | Dec 28, 2008 | Xiwuqi, Inner Mongolia | FIS Race | 1.2 | | Sprint | 20 | 2:38.7 | 89.09 |
| View Race | Tour De Ski China | Jan 6, 2009 | Shangri-La | FIS Race | 1 | | Sprint | 20 | 1:14.3 | 88.76 |